Your browser has JavaScript switched off, so the quiz cannot run. Everything it leads to is on the product page.
A short quiz maps your bile flow profile and shows what your answers point at.
Your liver makes bile. Your gallbladder stores it. When you eat fat, a signal tells the gallbladder to release bile into your gut. When that signal is weak or missing, or the gallbladder is gone, bile stagnates. Everything downstream suffers.
Tick everything you have given a real go.
Milk thistle protects liver cells. It doesn't change bile. Probiotics work in the colon, downstream of the gallbladder. Digestive enzymes need bile to work first. Most supplements address the step after the bottleneck.
See why eating clean slowed your bile flow.
See how your hormones affect your bile.
See why the supplements you tried couldn't work.
See what changes after gallbladder removal.
See how bile flow supports your liver, and what most fatty liver advice misses.
See which of your supplements need bile to absorb.
See the gap your medication doesn't cover.
We send the report and occasional emails worth reading. No spam, and your address is never shared.
Based only on your answers. This is a pattern, not a diagnosis.
Rapid weight loss and fasting change how often bile moves. Fat arriving in the gut is the signal that empties the gallbladder, and with less fat, less often, bile sits and concentrates between meals. Your answers fit that pattern.
Oestrogen slows gallbladder emptying and changes the composition of bile, which is why pregnancy, hormonal birth control and perimenopause are classic triggers for sluggish bile. Your answers fit that pattern.
A cleaner, lower-fat diet asks for bile less often, and a system that is asked less often gets slower to answer. Your answers point at the bile step itself rather than anything downstream of it.
Without a gallbladder there is no reservoir: bile trickles into the gut continuously and dilute, instead of arriving as a concentrated dose when the meal does. The symptoms you ticked are the classic shape of that change.
Bile is one of the liver's main export routes for fat and cholesterol. When flow slows, the liver's workload grows. Most fatty liver advice starts and ends with diet; the bile step rarely gets a mention.
Vitamin D, K2 and omega-3 are fat-soluble: without a proper bile release they cannot form the micelles that carry them across the gut wall. A supplement stack is only as good as the bile underneath it.
Several long-term medications, PPIs and statins among them, change how much acid and cholesterol reach your gut, and bile chemistry changes with them. That gap is rarely discussed when the prescription is handed over.
Several of these are prescribed and entirely appropriate. Nothing here is a reason to stop a prescription.
When meals are fewer and leaner, the bile that does move matters more.
When hormones slow the gallbladder, the bile that does move matters more.
When a clean diet rarely calls for bile, the release that does come matters more.
With no gallbladder to time the dose, what is in the bile pool matters more.
When the liver is working harder, its main export route matters more.
Every fat-soluble capsule you take rides on the same bile release.
Your medication does its job. Bile is the part it was never aimed at.
TUDCA (tauroursodeoxycholic acid) is a bile acid the body already makes in small amounts, sold here as a food supplement that supports bile flow and the digestion of fat. It is water-soluble, which is why it still works when there is no gallbladder to concentrate it, and it is taken with food, at the meal it is meant to help with.
One ingredient, 500mg per serving, two capsules with your largest meal. That is the entire protocol, and the dose is the one human research has used.
Gallbladder out in 2019 and fatty meals had been a gamble since. Three weeks in, that gamble is mostly gone.Marcus D. · Gallbladder removed
Taking it because my GGT crept up. I cannot tell you what my bloods look like yet, but digestion is calmer and I am sticking with it.Priya S. · Raised liver enzymes
Carnivore for two years and fat was still sitting heavy. Taking it with the first meal sorted that out.Tom H. · Carnivore, 34
Verified purchases. Edited only for length.
Two capsules together, with the largest meal of the day. One serving of 500mg daily.
Plan for at least three months. Consistency is the whole protocol, it matters more than the exact hour. Same meal, every day.
On fasting days, take them with the meal that breaks the fast. Bile moves when food does.
Pair them with your largest meal of the day, however clean it is. The meal is the signal.
With no gallbladder, taking them with the meal is the whole point. Never on an empty stomach.
Keep doing whatever your doctor has you doing. This supports; it does not replace.
Take your fat-soluble stack, D3, K2 and omega-3, at the same meal, so they ride the same bile release.
Keep taking what you are prescribed, exactly as prescribed. A pharmacist can confirm timing in about a minute.
TUDCA is taken daily with a meal. Give it at least three months; consistency is the whole protocol.
Cancel anytime. Free delivery
Cancel anytime. Free delivery
Cancel anytime. Free delivery
30-day money-back guarantee
30-day money-back guarantee
30-day money-back guarantee
Not suitable during pregnancy or breastfeeding, or under 18. If you take prescription medication or are under care for a liver, bile duct, bowel or heart condition, speak to a doctor or pharmacist before starting.
Supplemental TUDCA helps support healthy bile flow, fat digestion, and normal liver function. Beyond digestion, TUDCA has also been studied for its role in cellular health, including its effects on cellular stress and mitochondrial function.
By supporting the systems involved in bile function and fat metabolism, TUDCA provides targeted support for healthy digestion, nutrient absorption, liver function, and overall cellular health.
Take 1-2 capsules with food, or follow the recommendations of your healthcare professional.
If you are pregnant or nursing, speak with a qualified healthcare professional before use.
| Serving Size: 2 CapsulesServings per Container: 30 | ||
|---|---|---|
| Amount per Serving | % Daily Value | |
| Tauroursodeoxycholic Acid | 500mg | † |
| † Daily value not established | ||
Other ingredients: Gelatin (capsule), rice flour
TUDCA (Tauroursodeoxycholic Acid) is a naturally occurring, hydrophilic bile acid that thins out thick, stagnant bile upstream before it exits your stomach. By acting as your body’s natural “dish soap,” it emulsifies dietary fats so your enzymes can digest them—preventing raw fats from traveling downstream to ferment and inflate your midsection.
Without a gallbladder: Yes. Your liver now drips raw bile continuously instead of on-demand, leaving mealtimes chemically unprepared to process fats. TUDCA optimizes bile composition to ensure proper fat breakdown.
If you worry about gallstones: Thick, stagnant bile stasis is the primary precursor to stone crystallization. Actively thinning this sluggish fluid directly prevents the stasis that allows solid deposits to form.
Because TUDCA is an organic acid your body already recognizes, it is exceptionally gentle. Our formulation contains zero synthetic flow agents, silicon dioxide, or magnesium stearate to prevent duodenal irritation.
Restoring physical fluid mechanics is gradual. While initial digestive comfort often begins within 7 to 14 days, and many users report near instant relief, complete biliary flow normalization and systemic restructuring typically require 30 to 90 days of consistent daily mealtime use.
Verified purchases. Edited only for length.
Gallbladder out in 2019 and fatty meals had been a gamble since. Three weeks in, that gamble is mostly gone.
Taking it because my GGT crept up. I cannot tell you what my bloods look like yet, but digestion is calmer and I am sticking with it.
Carnivore for two years and fat was still sitting heavy. Taking it with the first meal sorted that out.
On TRT and wanted something for the liver that was not a twelve-herb blend. One ingredient, one dose, nothing else in the capsule. Easy decision.
Bloating after any oily meal, plus a sluggish gut. Two weeks before I noticed anything, then a clear difference.
Enzymes flagged at a medical, so I went looking for bile acids rather than another blend. Straightforward label, no theatre.
Gallbladder out in 2014. The first month I did not notice much. The second month I stopped planning my days around the bathroom.
I train fasted and eat one big meal at night. The food coma after it used to write off my evening. Milder now, most nights.
Bought it for my husband after his scan came back clear but fried food still would not agree with him. He eats with the rest of us again.
Two capsules with dinner, that is the whole routine. No taste, no repeating on me, and the Sunday roast sits like it used to.
Sceptical, because I have a drawer full of things that did nothing. This one is on its third reorder, which says more than I can.
My ALT was the reason I started. I retest in the spring, but meals sit lighter and that alone keeps me taking it.
Nothing here happens overnight. Here is a realistic timeline, based on what TUDCA has been studied for and what our customers report.
